Feel like you're always on edge with your kids? Like you know you want to respond better—but in the heat of the moment, the anger wins?
This 5-day reset is your gentle, powerful first step toward change.
In just a few minutes a day, you’ll learn what’s fueling your anger, how to regulate your nervous system, and practical strategies to break the cycle of yelling, guilt, and disconnection.
Includes reflection prompts, tools for self-regulation, and real-life parenting support.
You can be the calm, connected parent you want to be—and this is where it starts.
Feel like you're always on edge with your kids? Like you know you want to respond better—but in the heat of the moment, the anger wins?
This 5-day reset is your gentle, powerful first step toward change.
In just a few minutes a day, you’ll learn what’s fueling your anger, how to regulate your nervous system, and practical strategies to break the cycle of yelling, guilt, and disconnection.
Includes reflection prompts, tools for self-regulation, and real-life parenting support.
You can be the calm, connected parent you want to be—and this is where it starts.
